21 Days to Excellence” is a 42,000 word workbook. This book is a manual for being your own life coach; all you need to ad is a dash of courage. Each chapter ends off with pages to write down your experiences and answers to questions that came up during this day, as each chapter is presented as a day. Of course you can spend more time than a day on each chapter.
It takes 21 days to change a habit. I would like to add to that it takes 21 day to change your life. Carry your life coach with you, wherever you go. You have wanted a life coach; now carry it in your pocket. Your own private life coach on call 24/7. If you don’t have a journal yet now is a good time to get one. This book has space to do the exercises of each chapter, however you may find you would like to use an additional journal to write your day-to-day observations into. You can use this same book as a gratitude journal or you can get a special gratitude journal.
It contains ways to become more aware of the world you live in and by creating this advanced awareness, “you can see something coming”. With this ability you are able to take action to prevent the trauma that may have come your way had you not been aware.
Changing the way your life works is never an easy task, however you don’t have to do it alone. You can have your personal life coach available whenever you need it. Right there in your pocket.
can be found here - http://www.alkemras.co.za/lifecoach.html
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